Spinach Salad with Raisins and Walnuts

Spinach Salad with Raisins and Walnuts | ChopChop


Spinach might be the most “ugh” vegetable we know, even though lots of people love it. This salad recipe is perfect if you’re not sure about spinach. It’s not exactly raw and it’s not exactly cooked. The spinach wilts a little in the hot dressing and gives you the best of both worlds, and the nuts and dried fruit add just the right crunch and sweetness. Give it a try— you might turn out to like it after all! 

If you’ve got favorite ingredients, consider adding them! For example, our Kids Advisory Board member Janie Wilson prefers this salad with pecans and goat cheese instead of walnuts and the cheeses we suggest. Sounds good to us!

Hands-on time: 15 minutes
Total time: 15 minutes
Makes: 4 Servings

Kitchen Gear: 

Salad bowl
Cutting board
Sharp knife
(adult needed)
Small skillet
Measuring spoons
Large skillet
Measuring cup
Pot holders
Tongs or salad servers


(6-ounce) bag baby spinach leaves (about 2 cups)
1 tablespoon
olive oil
1 clove
garlic clove, peeled and minced
1⁄4 teaspoon
kosher salt
black pepper
1 tablespoon
vinegar (any kind you like)
1⁄4 cup
coarsely chopped toasted *walnuts (To toast nuts, put them on a baking sheet in a 350-degree oven until they are fragrant and look a shade darker, about 5 minutes.)
1⁄4 cup
raisins (any color) or dried cranberries
1⁄4 cup
crumbled feta or blue cheese or grated Parmesan cheese


  1. Put the spinach in the salad bowl and set aside.
  2. Put the skillet on the stove and turn the heat to medium-low. Add the oil and garlic and cook until the garlic is just sizzling and fragrant, about 1 minute. Add the salt, pepper, and vinegar to the pan.
  3. Carefully pour the hot dressing over the spinach and toss. Add the remaining ingredients and toss again. Serve right away.



Or Else

No fresh garlic? No problem! Substitute teaspoon garlic powder, and add it with the salt and pepper. (Just heat the oil by itself for a minute or two first.)

* If you or anyone you’re serving is allergic to walnuts, skip them or swap in sunflower seeds or something else crunchy you can eat.