Rainbow Sandwich

Rainbow Sandwich | ChopChop


Get all of your healthy hues in one fabulous sandwich! 

Hands-on time: 20 minutes
Total time: 20 minutes
Makes: 1 Servings

Kitchen Gear: 

Cutting board
Sharp knife (adult needed)


2 slices
whole-wheat bread
1 slice
of your favorite cheese
Topping options listed below


We don’t think you need any!!!!

Red: tomatoes, red peppers, radishes 
Orange: shredded carrots
Yellow: yellow bell peppers, hummus 
Green: spinach, lettuce, pesto, fresh herbs, cucumbers, avocado, slices green apple
Purple: sliced cabbage or purple cabbage slaw


Try This: Wrap your Rainbow Sandwich in lettuce leaves instead of bread.