Curried Spinach Salad

Curried Spinach Salad | ChopChop


Open your mind to this salad—even if the ingredients sound strange! The curry flavor of the dressing goes really well with the sweet fruit, and the sesame seeds make it just a little crunchy. Spinach is one of the very healthiest things you can eat, so be sure to try plenty of different recipes for it! 

Hands-on time: 15 minutes
Total time: 15 minutes
Makes: 4 Servings

Kitchen Gear: 

Measuring spoons
Measuring cup
Cutting board
Sharp knife (adult needed)
Large bowl
Fork or whisk


3 tablespoons
vinegar (any kind is fine)
1⁄4 cup
olive, canola, or vegetable oil
1⁄2 teaspoon
curry powder
1⁄2 teaspoon
dijon mustard
1⁄2 teaspoon
6 cups
flat-leaf or baby spinach, washed well
large apple, scrubbed or peeled, and diced
1⁄2 cup
2 tablespoons
lightly toasted sesame seeds


  1. Put the vinegar, oil, curry powder, mustard, and salt in the bowl and using the fork or whisk, stir well.
  2. Add the spinach, apple, raisins, and sesame seeds and toss to combine. Serve right away. 


To toast sesame seeds, put a small skillet on the stove and set the heat to medium. Add the sesame seeds and cook, stirring, until golden, 2-3 minutes.