Crispy Carrot Fries

Crispy Carrot Fries | ChopChop


In the mood for fries? Instead of the French kind, try these. Carrots are tasty and super-good for you. 


Hands-on time: 10 minutes
Total time: 30 minutes
Makes: 4 Servings

Kitchen Gear: 

Cutting board
Sharp knife (adult needed)
Baking sheet with sides
Measuring spoons
Pot holders


carrots (about 1 pound), well scrubbed but not peeled
1 teaspoon
olive or canola oil
1⁄2 teaspoon
kosher salt


  1. Turn the oven on and heat it to 400 degrees.
  2. Put the carrots on the cutting board and, with the help of your adult, cut them in thirds. Cut the thinnest end into 2 spears. Cut the two thicker parts into 4 spears each so that you get 10 carrot spears from each carrot.
  3. Put the spears on the baking sheet, add the oil and salt and, using your clean hands, rub the oil and salt on the carrot pieces until they're all lightly coated with oil.
  4. With the help of your adult, transfer the baking sheet to the oven and bake until the carrots are tender and golden brown, about 30 minutes.
  5. Serve right away.