Have you ever been on a long trip and you are really hungry? I have! Eating on a trip is not always healthy, mostly because fast food restaurants are easy to stop at on a long road trip. There’s a solution to this problem! The answer is: choose something you like to eat and make it ahead of time. You could make a quick recipe, like Crunchy Celery Sticks or a Turkey Wrap with Lemony Hummus and Cheese.
Now that we are about three months into 2017, I think it is important to assess where we stand with our goals and resolutions. Whether your goal is exercising more or trying new foods, we all want to improve something about our self so we can be the best we can. One way to help you improve your lifestyle is to start making smoothies. Smoothies are not only delicious, healthy, and filling, but they are a great way to start the day off.
Have you ever been to a farmers market? Maybe you've seen one as you drive down the road or you've seen the little stands out front of a house selling fruit and vegetables. Well, if you haven't been to one you need to go! Maybe it’s the air filled with aromas of fresh herbs, or the sweet honey sticks I buy—I don’t know!—but I do know that farmers markets are wonderful if you want fresh fruit, vegetables, and other foods, like honey!